fitness – The Washburn Review

Adding the eight dimensions of wellness to your life

Kendra Wicks
April 17, 2018

How to form healthy habits in college dorm life

Kendra Wicks
April 4, 2018

Spring into outdoor activities

Kendra Wicks
March 14, 2018

The benefits of weight training for men and women

Kendra Wicks
March 7, 2018

Reaching your goals with these fixes to your fitness

Kendra Wicks
February 6, 2018

The Most Dreaded Word in Fitness: Cardio

Kendra Wicks
January 31, 2018

How to Clean Up Your Diet

Kendra Wicks
January 24, 2018

Opinion: Colaw Fitness offers cheap membership with tons of useful equipment

Andrew Shermoen
January 16, 2018

Staying fit as an Ichabod

Bryan Grabauskas
July 10, 2017

Group exercise instructor prioritizes fitness

Amy Reinhardt
May 13, 2016

Student workers foster lively fitness

Amy Reinhardt WASHBURN UNIVERSITY
May 1, 2016

Got Motivation?

Adrianna Lara
August 30, 2015

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