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Inhale and exhale: Sophomore Kaylee Schweer stopped to smell some flowers on campus in between classes. Certain scents have been found to conjure memories and alleviate stress.

Stop and smell the essential oils

Kodee Christensen
October 26, 2019

Shedding a light on stress in seasonal changes

Kodee Christensen
October 21, 2019

Coping with lower grades than expected

December 21, 2018
Avoid stress: Kick the stress and learn how to successfully handle midterm stress. Students have tried several strategies to combat test anxiety and stress. 

Tips to avoid stress during midterms

October 26, 2018

Virtual Reality Relief

October 9, 2018

Best ways students can relieve stress

August 28, 2018

Yoga provides numerous health benefits

Alicia NewberryCONTRIBUTOR
October 18, 2017
Alex Hounchell

A.M. in the P.M. – Lesson in Decompression

Alex M. Hounchell
February 14, 2017

Student discusses cardio benefits

Anzhelika Tolstikhina
April 18, 2016
Anzhelika Tolstikhina

Taking a break with massage therapy

Anzhelika Tolstikhina
March 24, 2016
Meditation is a great way to relieve stress and clear your mind. Washburn offers free weekly yoga classes Wednesday and Thursday at noon.

How to manage stress in school

Mindy Barks
January 28, 2016

Got Motivation?

Adrianna Lara
August 30, 2015
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