The Washburn Review

Shedding a light on stress in seasonal changes

Kodee Christensen

October 21, 2019

The Washburn community's atmosphere is shifting with the seasons, and people are handling it in different ways.Fall is in full swing and those of us in the Northern hemisphere are reaping the benefits of cooler weather and fall festivities. However, like all good things, fall must...

Coping with lower grades than expected

December 21, 2018

While viewing final grades, some of us may experience a wake up call concerning an unpleasant reality, which is low grades. For those people who have been thinking about it all break and calculating grades over and over again, it’...

Virtual Reality Relief

October 9, 2018

For many children, getting vaccinated is a terrible and grueling experience. It can be scary to get vaccinated, especially if the chemicals are unknown to the patient. In Brazil, to help relieve this fear children wear virtu...

Best ways students can relieve stress

August 28, 2018

The older people get, the more responsibilities they take on and the higher their stress levels grow. First, the rigors of high school put everyone through the wringer. Then they move on to college and find out that high school ...

Yoga provides numerous health benefits

Alicia NewberryCONTRIBUTOR

October 18, 2017

Many college students are stressed out and overwhelmed with projects, papers, quizzes, and exams. It is recommended that students spend at least two to three hours outside of class studying for every one credit hour in which they ...

Student discusses cardio benefits

Anzhelika Tolstikhina

April 18, 2016

Did you stay up late last night? Was it because of cramming for the test you didn’t study for? Or maybe you had to work a late shift at a job in order to pay rent? Or you were just being mischievous and playing video games?Be...

Got Motivation?

Adrianna Lara

August 30, 2015

When it comes to energy, college students run low. For a full-time college student, who works a part-time job, it may be difficult to function on low sleep, high stress levels and lack of interest. If you find yourself only ...