The Washburn Review

The Paleo diet is named after the Paleolithic era, or the generations of hunter-gatherers who roamed the earth between 2.5 million and 10,000 years ago.It’s based on a simple premise, “If the cavemen didn’t eat it [refined sugar, dairy, legumes, and grains] then why should you?” Anyone on the Paleo Diet eats meat, fish, poultry, fruits, veggies, seeds and nuts.

Paleo diet a “trend” with benefits

Jamie Schartz, [email protected], is a freshman undeclared major.
February 27, 2014
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