The Washburn Review

All content by Graphic Christian Sauerman
The Paleo diet is named after the Paleolithic era, or the generations of hunter-gatherers who roamed the earth between 2.5 million and 10,000 years ago.It’s based on a simple premise, “If the cavemen didn’t eat it [refined sugar, dairy, legumes, and grains] then why should you?” Anyone on the Paleo Diet eats meat, fish, poultry, fruits, veggies, seeds and nuts.

Paleo Diet

February 27, 2014
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